A few weeks ago, I did something that I thought I would never do again. I joined a gym. I just had to do something! I was hating how I was feeling and I knew if I just got my body moving, I would start to feel better.

Another thing I’ve been doing, making some swaps in my diet! Not cutting things out completely but swapping out not so good for me things for a better choice.

Strawberry Banana Almond Milk Smoothie

One of those choices was swapping my calorie-ridden creamer with Silk Vanilla Almond Milk. I will be honest and say it got some getting used to but now that I have been using for awhile, I actually prefer it.

Strawberry Banana Almond Milk Smoothie

Another swap that I have been doing it swapping one of my cups of coffees in the morning for a smoothie. You can go down a slippery slope from a healthy smoothie to a high calorie smoothie.

Strawberry Banana Almond Milk Smoothie

My favorite? A strawberry banana smoothie! We usually always have strawberries and bananas on hand so there’s no excuse to not whip one up!

Strawberry Banana Almond Milk Smoothie


  • 3 cups baby spinach
  • 3 cups baby carrots
  • 2 apples, cored


  1. Throw ingredients into juicer.
  2. Enjoy!

Strawberry Banana Almond Milk Smoothie

If you have any smoothie left over or are looking to change things up, freeze your smoothie as popsicles in the freezer!

If you want to make some healthy swaps in your every day diet and try Silk Almond Milk for yourself, sign up for a coupon! All new registrants will receive $0.75 off any Silk half gallon!

Also when you register, you can also look forward to

  • More coupons delivered to your inbox plus a special birthday offer
  • News of Silk sweepstakes and promotions
  • Monthly chances to win a year’s supply of Silk!

This is a sponsored conversation written by me on behalf of Silk. The opinions and text are all mine.

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