Being a boy mom means I know way too much about Superheroes. It also means that those said Superheroes can be found laying around my house. Instead of fighting it, I embrace it. They are only little once.

One way I try to embrace it is by making Superhero snacks for the boys! After all, my superheroes need their strength! Sometimes it can be a challenge to make these snacks, like when the stores don’t have round pretzels. I mean why is it so hard to find round pretzels? But being the Super Mom that I am, I searched the ends of the earth so that I could make these awesome Captain America Shields for my boys!

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And I am so glad that I did! They loved them and that they were so awesome. It also helped that I had a certain Superhero to help me.

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Captain America Shields

captain america shields

You will need:

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  • Round Pretzels (These were hard to find but if you keep on looking, you might get lucky like I did!)
  • White Chocolate Melts
  • One bag of M&M’s®

First, assign someone to sort through the bag of M&M’s® and put aside all of the blues and reds. This would be a great color lesson for kids…or get your husband to do it like I did! Also, pre-heat your oven to 300 degrees.

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Next, lay your round pretzels on a cookie sheet covered in parchment paper.

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Top each pretzel with a white chocolate melt.

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Place your cookie tray in the oven for about 5-10 minutes. It does not take long for the chocolate to melt. The melts will get shiny when they are ready.

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Top each melt with your red and blue M&M’s®! Let cool until chocolate hardens.

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Now you’re all set for a fun Captain America treat to go along with your next Avengers themed party or Captain America movie night!

go ahead pin me

Looking for more fun recipes like this one? Check out my Recipes Pinterest Board! Don’t forget to pin these Captain America Shields so you can make it for yourself!


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